紫菜鱼柳
作者：毛毛妈
用料:
1：冰冻龙利或金狮斑球鱼柳（Sole fillet or Basa fillet）250克，洗净切1厘米宽4厘米长的条。
2：盐1/3茶匙，白胡椒粉1/8茶，生粉2茶匙，蛋清1大匙。
3：鸡蛋一只，剩下的加1大匙水打散备用。
4：即食紫菜片5小包。
4：面包糠（Bread crumbs）适量。
5：菜油1.5杯。
做法：
鱼条加上2料拌匀腌30分钟。小锅内放菜油。1.5杯置炉上，开大中火。取一片紫菜片，放上一条腌好的鱼条，卷起来，未短用蛋汁粘住。将紫菜鱼柳坯放蛋汁里沾一下，再沾上一层面包糠，放入热油里炸成金黄色捞出沥油。乘热吃。外香酥里嫩，非常棒。
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