【蒜泥拌茄条】
by 毛毛妈
拌茄条是夏天吃来清爽而不油腻的菜，带去爬梯也很好。
用料:
1：茄子3个500克；
2：白芝麻1大匙；
3：盐1/2茶匙， 鸡粉1/6茶匙，香油2茶匙；
4：橄榄油1大匙，辣椒半个（20克）切丁，蒜5瓣去皮斩蓉，葱花1大匙。
注：1大匙=15毫升=1 Tbsp，1茶匙=5毫升=1 Tsp，1杯=240毫升。
做法：
1、茄子去蒂洗净对半切开（图1）。烧开半锅水，放入茄子用一盘子压住（图2），调中小火煮6分钟，冲冷水（图3），捞出茄子切2厘米条待用。
2、不粘锅置炉上开中火，放入芝麻（图4）炒至微黄，倒在茄条上，再拌入3料的盐、鸡粉和香油。
3、不粘锅置炉上开中火，加4料里的油1大匙，炒香剩余辣椒丁，蒜蓉和葱花（图5），倒在茄条上轻轻拌匀即可（图6）。夏天放冰箱里冷藏2小时再食用。
F*ckin’ amazing things here. I’m very satisfied to look your article. Thanks so much and i’m having a look ahead to contact you. Will you kindly drop me a mail?
I together with my pals came analyzing the excellent recommendations located on the blog and so unexpectedly I got a horrible suspicion I never thanked the site owner for them. Those people are already certainly glad to read through all of them and have now without a doubt been using them. I appreciate you for truly being well thoughtful and for obtaining such superior subject areas most people are really desperate to learn about. My very own honest regret for not expressing appreciation to you sooner.
What Is Wealth Signal? the Wealth Signal isn’t just a financial tool; it’s a new way of thinking about and achieving wealth. Unlike traditional methods that focus on external strategies, Wealth Signal emphasizes changing your internal mindset.
FitSpresso: What Is It?FitSpresso is a natural weight loss aid designed for individuals dealing with stubborn weight gain. It is made using only science-backed natural ingredients.