【蒜泥拌茄条】
by 毛毛妈
拌茄条是夏天吃来清爽而不油腻的菜,带去爬梯也很好。
![【蒜泥拌茄条】 蒜泥拌茄条2 【蒜泥拌茄条】]( http://maomaomom.com/wp-content/uploads/2012/09/蒜泥拌茄条2.jpg)
用料:
1:茄子3个500克;
2:白芝麻1大匙;
3:盐1/2茶匙, 鸡粉1/6茶匙,香油2茶匙;
4:橄榄油1大匙,辣椒半个(20克)切丁,蒜5瓣去皮斩蓉,葱花1大匙。
注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。
做法:
1、茄子去蒂洗净对半切开(图1)。烧开半锅水,放入茄子用一盘子压住(图2),调中小火煮6分钟,冲冷水(图3),捞出茄子切2厘米条待用。
2、不粘锅置炉上开中火,放入芝麻(图4)炒至微黄,倒在茄条上,再拌入3料的盐、鸡粉和香油。
![【蒜泥拌茄条】 蒜泥拌茄条1 【蒜泥拌茄条】]( http://maomaomom.com/wp-content/uploads/2012/09/蒜泥拌茄条1.jpg)
3、不粘锅置炉上开中火,加4料里的油1大匙,炒香剩余辣椒丁,蒜蓉和葱花(图5),倒在茄条上轻轻拌匀即可(图6)。夏天放冰箱里冷藏2小时再食用。
![【蒜泥拌茄条】 蒜泥拌茄条2 【蒜泥拌茄条】]( http://maomaomom.com/wp-content/uploads/2012/09/蒜泥拌茄条2.jpg)
obviously like your web-site but you need to take a look at the spelling on quite a few of your posts. A number of them are rife with spelling issues and I to find it very bothersome to tell the reality nevertheless I’ll certainly come back again.
Excellent items from you, man. I’ve consider your stuff previous to and you are just too great. I really like what you’ve bought here, really like what you are stating and the best way through which you are saying it. You make it entertaining and you still take care of to stay it wise. I can’t wait to read much more from you. That is really a tremendous site.
Only wanna remark on few general things, The website pattern is perfect, the content is real superb : D.
Pingback: สล็อตเว็บตรง