【蒜泥拌茄条】
by 毛毛妈
拌茄条是夏天吃来清爽而不油腻的菜，带去爬梯也很好。
用料:
1：茄子3个500克；
2：白芝麻1大匙；
3：盐1/2茶匙， 鸡粉1/6茶匙，香油2茶匙；
4：橄榄油1大匙，辣椒半个（20克）切丁，蒜5瓣去皮斩蓉，葱花1大匙。
注：1大匙=15毫升=1 Tbsp，1茶匙=5毫升=1 Tsp，1杯=240毫升。
做法：
1、茄子去蒂洗净对半切开（图1）。烧开半锅水，放入茄子用一盘子压住（图2），调中小火煮6分钟，冲冷水（图3），捞出茄子切2厘米条待用。
2、不粘锅置炉上开中火，放入芝麻（图4）炒至微黄，倒在茄条上，再拌入3料的盐、鸡粉和香油。
3、不粘锅置炉上开中火，加4料里的油1大匙，炒香剩余辣椒丁，蒜蓉和葱花（图5），倒在茄条上轻轻拌匀即可（图6）。夏天放冰箱里冷藏2小时再食用。
I’ve been browsing online greater than three hours these days, but I never discovered any interesting article like yours. It’s lovely price sufficient for me. In my view, if all website owners and bloggers made good content material as you probably did, the net can be much more helpful than ever before. “Oh, that way madness lies let me shun that.” by William Shakespeare.
The elegance of The arguments is as captivating as a sunset. I could admire it all day.
The Writing is a constant source of inspiration and knowledge, like a muse that never fails to inspire. Thank you for being my muse.
I think other site proprietors should take this web site as an model, very clean and excellent user genial style and design, let alone the content. You’re an expert in this topic!