【蒜泥拌茄条】
by 毛毛妈
拌茄条是夏天吃来清爽而不油腻的菜，带去爬梯也很好。
用料:
1：茄子3个500克；
2：白芝麻1大匙；
3：盐1/2茶匙， 鸡粉1/6茶匙，香油2茶匙；
4：橄榄油1大匙，辣椒半个（20克）切丁，蒜5瓣去皮斩蓉，葱花1大匙。
注：1大匙=15毫升=1 Tbsp，1茶匙=5毫升=1 Tsp，1杯=240毫升。
做法：
1、茄子去蒂洗净对半切开（图1）。烧开半锅水，放入茄子用一盘子压住（图2），调中小火煮6分钟，冲冷水（图3），捞出茄子切2厘米条待用。
2、不粘锅置炉上开中火，放入芝麻（图4）炒至微黄，倒在茄条上，再拌入3料的盐、鸡粉和香油。
3、不粘锅置炉上开中火，加4料里的油1大匙，炒香剩余辣椒丁，蒜蓉和葱花（图5），倒在茄条上轻轻拌匀即可（图6）。夏天放冰箱里冷藏2小时再食用。
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