【避风塘炒虾仁】

【避风塘炒虾仁】
by 毛毛妈

避风塘的由来据说是这样的:每年6到9月份,台风都会侵袭香港。为避免船只遭到台风侵袭,1862年香港政府在维多利亚海港修建船舶躲避台风的港湾。最大的就是铜锣湾,被当地人叫做避风塘。20世纪60年代开始,当地渔民开始驾船来到铜锣湾,支起炉灶,用渔家特殊的烹调方式,经营特色美食。比如:海鲜、粥、粉、面等,最出名的就是“避风塘炒蟹”、“避风塘炒虾”等。

避风塘虾大多用有壳虾做的,我将虾剥成虾仁,吃起来更方便香口哦。

避风塘虾F1 【避风塘炒虾仁】

用料:
1:白虾600克;
2:盐1/2茶匙,白胡椒粉1/6茶匙,生粉2茶匙,香油1茶匙;
3:橄榄油3大匙,葱花1大匙,蒜蓉4大匙,盐1/4茶匙,面包糠6大匙,花椒粉1/6茶匙;
4:米酒1茶匙, 1大匙葱花。

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

做法:
1、白虾剥壳去肠,洗净沥水,加上所有2料(图1),抓捏均匀后腌20分钟(图2)。不粘锅置炉上开大中火,加1大匙油,放入虾仁(图3),炒至七八成熟捞出待用。
2、原不粘锅加2大匙匙油,置炉上开大中火,放入葱花和蒜蓉炒香(图4),然后放入面包糠、盐和花椒粉(图5),炒至变成金黄色。

避风塘虾1 【避风塘炒虾仁】

3、倒入先前炒过的的虾仁,翻炒几下,然后下4料的米酒炒匀。等到面包粉均匀地裹在虾身上后,关火,撒1大匙葱花兜匀起锅。

避风塘虾F1 【避风塘炒虾仁】
Tips:喜欢辣的可以切半个辣椒丁与葱花蒜蓉一起放入。

pf button big 【避风塘炒虾仁】

You might also like:

This entry was posted in sea food, 海鲜类 and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

123 Responses to 【避风塘炒虾仁】

  1. Wonderful website. A lot of useful information here. I am sending it to some friends ans also sharing in delicious. And certainly, thanks for your effort!

  2. Fitspresso says:

    Hello! This post could not be written any better! Reading this post reminds me of my good old room mate! He always kept talking about this. I will forward this article to him. Fairly certain he will have a good read. Thank you for sharing!

  3. prodentim says:

    Wonderful work! This is the type of info that should be shared around the internet. Shame on the search engines for not positioning this post higher! Come on over and visit my website . Thanks =)

  4. Fantastic beat ! I would like to apprentice while you amend your web site, how can i subscribe for a weblog web site? The account helped me a applicable deal. I have been tiny bit familiar of this your broadcast provided shiny clear idea

发表评论

邮箱地址不会被公开。 必填项已用*标注