【冬笋干烧肉】
by 毛毛妈
冬笋是立春前还没有出土的南竹的幼笋,新鲜的冬笋是淡黄色的。相对于立春后出土的春笋,冬笋肉质更细嫩,营养更丰富,味道也更鲜美,素有“金衣白玉,蔬食第一品”之美誉。
毛毛爸在皖南旅游时买的干冬笋尖,质量非常好,嫩的很,拿来烧蹄膀是一道好菜。
用料:
1:去骨蹄膀750克,洗净备用;
2:干冬笋尖75克;
3:橄榄油1大匙,葱2根切段,姜3片,八角1粒,丁香2粒。
4:绍酒1大匙,糖2茶匙,盐1/2茶匙,万字牌生抽酱油2大匙,草菇老抽酱油1.5大匙,头抽酱油1大匙;
注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。
做法:
1、笋干用淘米水泡24小时(图1),洗净沥水待用。
2、蹄膀肉切小块,放开水里烫2分钟后(图2),沥水冲洗干净。电压力锅按【煎炒 Sauté】键,选高温档,放橄榄油1大匙,炒香所有3料(图3)。然后放入蹄膀肉和笋尖翻炒1分钟(图4)。
3、依次放入所有4料拌匀(图5),盖上盖子,排气阀放置密封位置,按【手动档 Manual】键,时间设置为38分钟,程序会自动启动。
4、快煲电压力锅完成程序后,等5分钟,放气减压打开盖子(图6),按【煎炒 Sauté】键,选高温档,收汁至浓稠即可。
Really fantastic visual appeal on this internet site, I’d rate it 10 10.
I was looking at some of your posts on this internet site and I believe this internet site is really instructive! Keep on putting up.
What i do not understood is in truth how you’re not actually a lot more neatly-favored than you might be right now. You’re very intelligent. You understand therefore significantly in terms of this matter, produced me for my part consider it from a lot of various angles. Its like women and men don’t seem to be interested except it is one thing to accomplish with Woman gaga! Your personal stuffs outstanding. Always maintain it up!
I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100 positive. Any recommendations or advice would be greatly appreciated. Many thanks