【鲜虾酿豆腐】

【鲜虾酿豆腐】
by 毛毛妈

玉子豆腐配上嫩滑的虾茸,味美而且热量又低。

 【鲜虾酿豆腐】

用料:
1:大号的冰冻白虾10个,玉子豆腐1袋(245克);
2:葱花2茶匙,姜末1/4茶匙,盐1/3茶匙,生粉1茶匙,白胡椒粉1/8茶匙,香油1/2茶匙,水2茶匙;
3:枸杞子5粒,葱花1/2茶匙;
4:万字牌生抽酱油1.5茶匙,头抽酱油1.5茶匙,蚝油1.5茶匙,鱼露1.5茶匙,水2.5大匙,糖1/3茶匙,白胡椒粉1/8茶匙;
5:香油1/2茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、冰冻白虾放冷水中泡软,剥去皮后洗净切丁(图1),然后斩成茸(图2)。虾茸和所有2料放入盆中(图3),用一双筷子顺一个方向搅拌至少100下,至馅上劲(图4)。

2、玉子豆腐用凉水冲洗后,切成9片,每片大约1厘米厚。用小勺轻轻将中间挖去稍许(图5),酿入大约2茶匙的虾茸(图6),再用半个枸杞子和几粒葱花装饰。挖出来的豆腐不要丢掉,与剩余的虾茸放到另外一个盘子上。

 【鲜虾酿豆腐】

3、大蒸锅里加3杯水,大火将水煮滚。将酿好的虾茸豆腐放入蒸笼里(图7),大火蒸4分钟取出。碎豆腐也配上剩余的虾茸蒸好。

4、不粘锅放入所有4料(图8),大火煮滚后离火,放入1/2茶匙香油拌匀,将汁倒在蒸好的虾茸酿豆腐上,就可上桌了。

鲜虾酿豆腐F2 【鲜虾酿豆腐】

pf button big 【鲜虾酿豆腐】

You might also like:

This entry was posted in sea food, Tofu, 豆制品类 and tagged , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

211 Responses to 【鲜虾酿豆腐】

  1. Appreciate it for helping out, great information. “Our individual lives cannot, generally, be works of art unless the social order is also.” by Charles Horton Cooley.

  2. rateio cers says:

    The heart of your writing while appearing reasonable in the beginning, did not really sit properly with me personally after some time. Someplace throughout the sentences you were able to make me a believer unfortunately only for a very short while. I however have a problem with your jumps in assumptions and you might do well to help fill in those breaks. If you can accomplish that, I would surely end up being amazed.

  3. 런피플 says:

    What i do not understood is in reality how you’re not really a lot more neatly-appreciated than you may be right now. You’re so intelligent. You recognize therefore significantly on the subject of this subject, made me in my opinion believe it from so many numerous angles. Its like women and men don’t seem to be fascinated unless it¦s one thing to do with Girl gaga! Your own stuffs outstanding. At all times take care of it up!

  4. coin qq slot says:

    There is evidently a lot to identify about this. I assume you made certain good points in features also.

发表评论

邮箱地址不会被公开。 必填项已用*标注