嫩炒里脊Mongolian Pork

【嫩炒里脊】
by 毛毛妈

去日式餐厅吃自助餐经常可以点一款蒙古牛肉,味道炒的不错。老爷子对红肉比较不喜欢,就用小里脊肉做了这款蒙古猪肉,非常嫩且好味道,大家不妨试试。

嫩炒里脊final 嫩炒里脊Mongolian Pork

用料:
1:小里脊肉一条350克,生抽酱油1大匙,头抽酱油1大匙,生粉1茶匙,水2大匙;
2:牛油果油 或其他食用油1.5大匙,姜丝1茶匙,蒜蓉2茶匙;
3:葱2条去根洗净切寸段;
4:蚝油1大匙,老抽酱油1大匙,白胡椒1/8茶匙,糖1茶匙;
5: 香油 1/2茶匙;

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、里脊肉洗净去掉白膜切薄片(图1),放入所有1料(图2),用手抓捏2-3分钟(图3),静置10分钟。姜蒜准备好(图4)待用。
2、不粘锅置炉上开大中火,加1.5大匙牛油果油,放入姜丝蒜蓉(图5)炒香。下腌好的肉片(图6)翻炒至6成熟。

Mongolian pork1 嫩炒里脊Mongolian Pork

3、下葱段及所有调味料4料(图7),再炒约1分钟至肉片刚刚熟(图8)。
4、最后放入1/2茶匙香油,炒匀出锅。

嫩炒里脊final 嫩炒里脊Mongolian Pork

pf button big 嫩炒里脊Mongolian Pork

You might also like:

This entry was posted in Pork. Bookmark the permalink.

64 Responses to 嫩炒里脊Mongolian Pork

  1. Rattling informative and good structure of subject matter, now that’s user friendly (:.

  2. After examine just a few of the weblog posts in your web site now, and I actually like your means of blogging. I bookmarked it to my bookmark web site list and can be checking again soon. Pls take a look at my web site as nicely and let me know what you think.

  3. ikaria juice says:

    Ikaria Lean Belly Juice is a dietary supplement that helps in losing weight.

  4. Java Burn says:

    Wonderful goods from you, man. I’ve bear in mind your stuff prior to and you are simply too excellent. I really like what you’ve got right here, certainly like what you’re stating and the way in which through which you assert it. You’re making it enjoyable and you continue to care for to keep it sensible. I can’t wait to read far more from you. That is really a wonderful website.

Sanford Auto Glass quote进行回复 取消回复

邮箱地址不会被公开。 必填项已用*标注