虾仁生瓜饼Easy shrimp zucchini scallion pancake

【虾仁生瓜饼】
by 毛毛妈

毛毛外公牙齿不是很好,做这款软饼。老爷子非常喜欢,孩子也喜欢的。想要这个自动炒菜机到 https://www.ropots.com 购买,用maomaomom88优惠券有$30的折扣。

虾仁生瓜饼final 虾仁生瓜饼Easy shrimp zucchini scallion pancake
用料:
1:生瓜1小个(260克),冰冻虾10只;
2:大号鸡蛋两;
3:葱2条;
4:盐1茶匙,香油 1茶匙,鸡粉1/6茶匙,白胡椒1/8茶匙;
5:面粉1/2杯(80克);
6:水7大匙(105克);
7:牛油果油 3×1大匙;
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。以上材料可以做3份早餐。

做法:
1、小生瓜削去皮冲洗后,切细丝(图1)。葱洗净切细粒,虾剥去皮洗净切小粒(图2),将生瓜丝和虾粒放入一个盒子里,放入4料用一叉子拌匀(图3)静置10分钟。
2、放入鸡蛋及5-6料(图4),用叉子搅拌均匀,然后放入葱花(图5)再拌匀(图6)。
3、【RoPot自动炒菜机】插上电源,按开关键预热,等预热完成后。换上平底内锅,加1大匙牛油果油到内锅里,放入1/3面糊摊平(图7)。盖上锅盖,用Function键选PanFry,等3秒钟倒计时结束,再按-键将时间减到2.5分钟的时间,程序自动进行。

虾仁生瓜饼1 虾仁生瓜饼Easy shrimp zucchini scallion pancake

4、等第一次程序结束后,打开盖子(图8),将饼翻转一面,盖上锅盖。用Function键再选PanFry等3秒钟倒计时结束,再按-键将时间减到2.5分钟的时间。
5、程序结束后,打开锅盖,盛出软饼,就可以上桌了趁热吃。依次做好剩余的2块饼.

虾仁生瓜饼final 虾仁生瓜饼Easy shrimp zucchini scallion pancake

pf button big 虾仁生瓜饼Easy shrimp zucchini scallion pancake

You might also like:

This entry was posted in Appetizer. Bookmark the permalink.

10 Responses to 虾仁生瓜饼Easy shrimp zucchini scallion pancake

  1. Jane says:

    毛毛媽, 這個骨不敢用, 因為是不粘膜, 說是安全, 但是不如不銹鋼的。 您推薦的instant pot 就很好。

  2. linetogel says:

    So excited to share my thoughts here! This content is refreshingly unique, blending creativity with insight in a way that’s engrossing and informative. Every detail seems meticulously crafted, showcasing a deep grasp and passion for the subject. It’s rare to find such a perfect blend of information and entertainment! Kudos to everyone involved in creating this masterpiece. Your hard work and dedication shine brightly, and it’s an absolute joy to witness. Looking forward to seeing more of this amazing work in the future! Keep amazing us all! #Inspired #CreativityAtItsBest

  3. dana toto says:

    Today is a reminder to be present and grateful, and your post is a beautiful reminder of that.

  4. easy jackpot says:

    nice content!nice history!! boba 😀

发表评论

邮箱地址不会被公开。 必填项已用*标注