【豆豉蚝油鸡片】
MaomaoMom/毛毛妈
喜欢CostCo有机鸡胸肉. 用它做了豆豉蚝油鸡片, 肉片嫩滑,好滋味. 简单快速营养菜.
用料:
1: 有机鸡胸肉2块500克, 盐1/4 茶匙, 生粉1茶匙;
2: 长青辣椒1个(20克), 胡萝卜一小根(50克);
3: 牛油果油 1.5大匙, 葱花1大匙, 蒜片2茶匙, 李锦记豆豉辣椒酱1大匙；
4: 头抽酱油1大匙，蚝油1大匙, 鸡粉1/4茶匙;
5: 香油 1茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、辣椒洗净去籽切小片, 胡萝卜去皮切小片(图1). 鸡胸肉洗净沥水后切3毫米后薄片 (图2). 用手抓捏1分钟, 放盐1/4茶匙及生粉1茶匙拌匀.
2、不粘炒锅大中火, 加1.5大匙油, 放入葱花, 蒜片及豆豉酱炒1分钟（图3）, 下辣椒片及胡萝卜片炒1.5分钟（图4）.
3、加入鸡肉片（图5）, 翻炒炒1-2分钟, 然后放入4-5料（图6）.炒匀至鸡肉刚刚熟, 即可出锅.
You might also like:
Chicken with savory and spicy sauce 口水鸡口水鸡 Chicken with savory and spicy sa...
Soy Sauce and Spices Braised Gizzards 卤水鸡肫卤水鸡肫 Soy Sauce and Spices Braised...
煎汁鸡排Braised chicken thigh in soy sauce煎汁鸡排Braised chicken thigh in soy sauc...
香烤鸡腿Baked chicken drumsticks in soy sauce香烤鸡腿Baked chicken drumsticks in so...
Hello, Neat post. There’s an issue together with your website in web explorer, would test thisK IE still is the market leader and a huge component of other people will pass over your magnificent writing because of this problem.
Usually I do not read post on blogs, but I would like to say that this write-up very forced me to try and do so! Your writing style has been surprised me. Thanks, quite nice article.
An attention-grabbing discussion is worth comment. I think that you should write extra on this subject, it may not be a taboo topic however typically people are not sufficient to speak on such topics. To the next. Cheers
I have read a few just right stuff here. Certainly value bookmarking for revisiting. I wonder how a lot attempt you set to create such a magnificent informative web site.