【酱炒鸡片】
MaomaoMom/毛毛妈
这款酱炒鸡片是用鸡胸肉做的, 做法得当, 鸡肉也非常嫩, 很入味, 很受领导的欢迎.
1：鸡胸肉2块525克, 生粉2茶匙;
2：红葱头1个（45克），生姜3克切片, 蒜瓣2瓣去皮；
3：牛油果油 或其他素油1.5大匙;
4: 郫县豆瓣酱1大匙，甜面酱1大匙;
5: 头抽酱油1大匙, 香油1茶匙, 白胡椒1/6茶匙, 鸡粉1/6茶匙.
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
1、鸡胸肉洗净沥水后切片, 用手抓捏2分钟，这样肉会很嫩, 加上剩余1料（图1），拌匀静置15分钟。
2、红葱头剥去皮，切小丁. 姜切片, 蒜瓣去皮拍碎待用.
3、不粘锅，置炉上开大中火，加牛油果油1.5大匙，油稍热, 放入红葱头丁, 姜, 蒜(图2)翻炒30秒(图3), 然后下郫县豆瓣酱和甜面酱(图4) 翻炒30秒. 下鸡片翻炒(图5)1-2分钟.
4、放入所有5料 (图6)，炒拌均匀, 鸡肉断生出锅。鸡肉鲜嫩,很好吃.
Thanks for sharing superb informations. Your web site is so cool. I’m impressed by the details that you’ve on this site. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for more articles. You, my pal, ROCK! I found just the information I already searched everywhere and just couldn’t come across. What an ideal website.
I’m still learning from you, as I’m trying to achieve my goals. I absolutely liked reading everything that is posted on your blog.Keep the information coming. I loved it!
Sweet site, super style and design, real clean and apply friendly.
Wow, marvelous blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your web site is great, as well as the content!