酱炒鸡片Bean Paste Chicken Stirfry

【酱炒鸡片】
MaomaoMom/毛毛妈

这款酱炒鸡片是用鸡胸肉做的, 做法得当, 鸡肉也非常嫩, 很入味, 很受领导的欢迎.

酱炒鸡片final 酱炒鸡片Bean Paste Chicken Stirfry
用料:

1:鸡胸肉2块525克, 生粉2茶匙;
2:红葱头1个(45克),生姜3克切片, 蒜瓣2瓣去皮;
3:牛油果油 或其他素油1.5大匙;
4: 郫县豆瓣酱1大匙,甜面酱1大匙;
5: 头抽酱油1大匙, 香油1茶匙, 白胡椒1/6茶匙, 鸡粉1/6茶匙.

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

1、鸡胸肉洗净沥水后切片, 用手抓捏2分钟,这样肉会很嫩, 加上剩余1料(图1),拌匀静置15分钟。

2、红葱头剥去皮,切小丁. 姜切片, 蒜瓣去皮拍碎待用.

酱炒鸡片1 酱炒鸡片Bean Paste Chicken Stirfry

3、不粘锅,置炉上开大中火,加牛油果油1.5大匙,油稍热, 放入红葱头丁, 姜, 蒜(图2)翻炒30秒(图3), 然后下郫县豆瓣酱和甜面酱(图4) 翻炒30秒. 下鸡片翻炒(图5)1-2分钟.

4、放入所有5料 (图6),炒拌均匀, 鸡肉断生出锅。鸡肉鲜嫩,很好吃.

pf button big 酱炒鸡片Bean Paste Chicken Stirfry

You might also like:

This entry was posted in 鸡肉类 and tagged , . Bookmark the permalink.

115 Responses to 酱炒鸡片Bean Paste Chicken Stirfry

  1. I am often to blogging and i really appreciate your content. The article has really peaks my interest. I am going to bookmark your site and keep checking for new information.

  2. This piece was beautifully written and incredibly informative. Thank you for sharing!

  3. Wow, incredible weblog layout! How long have you ever been blogging for? you make running a blog glance easy. The whole glance of your web site is great, let alone the content!

  4. Nice read, I just passed this onto a colleague who was doing a little research on that. And he just bought me lunch because I found it for him smile So let me rephrase that: Thank you for lunch! “Without friends no one would choose to live, though he had all other goods.” by Aristotle.

发表评论

邮箱地址不会被公开。 必填项已用*标注