【鸡蛋炒鸡胸肉】
by 毛毛妈
很快速健康的一个菜，上班主妇的心头好哈。
用料:
1：鸡胸一副460克，盐1/2茶匙，生粉2茶匙，水2大匙，白胡椒粉1/8茶匙；
2：大鸡蛋2个，盐1/3茶匙，水2茶匙， 鸡粉, 1/6茶匙；
3：橄榄油2大匙；葱花2大匙；
4：香油 1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、鸡胸肉洗净沥水后切片（图1），加上剩余1料（图2），拌匀用手抓捏1-2分钟（图3），静置15分钟。
2、鸡蛋和所有2料放入一个碗里（图4），用一个叉子打散待用。
3、不粘锅，置炉上开大火，加橄榄油2大匙，然后放入鸡片（图5）翻炒至鸡肉片外面刚变白，然后放入葱花（图6）翻炒几下。
4、倒入打匀的鸡蛋液（图7），待下面鸡蛋凝固，轻轻翻转（图8）炒几下。
5、最后淋下1茶匙香油，炒至蛋刚熟出锅。
Discovering The Writing felt like finding the perfect match. The intellect and charm are a rare combo.
Lottery Defeater Software is a digital tool designed to assist individuals in improving their chances of winning in various lotteries.
With havin so much content do you ever run into any issues of plagorism or copyright infringement? My website has a lot of unique content I’ve either created myself or outsourced but it looks like a lot of it is popping it up all over the web without my agreement. Do you know any techniques to help prevent content from being stolen? I’d really appreciate it.
I love your blog.. very nice colors & theme. Did you create this website yourself? Plz reply back as I’m looking to create my own blog and would like to know wheere u got this from. thanks