AirGo之豆豉扁豆Flat beans in garlic and black bean sauce

【AirGo之豆豉扁豆】
MaomaoMom/毛毛妈

用爱锅AirGo做的豆豉扁豆,不会水哒哒,味道非常好,且轻松便捷无油烟。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

 AirGo之豆豉扁豆Flat beans in garlic and black bean sauce

用料:
1:扁豆一代340克;
2:牛油果油 1大匙,葱花1大匙,蒜蓉2茶匙,风味豆豉1大匙;
3:盐1/3茶匙, 鸡粉1/4茶匙,水1大匙;
4:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、扁豆摘去两头,洗净(图1)切2厘米段(图2)待用。
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择420F及12分钟,点“Start”预热。预热后放入1大匙油,风味豆豉1大匙(图3),葱花1大匙,蒜蓉2茶匙(图4),扁豆及1/3盐拌匀(图5),盖上锅盖(图6),让程序继续。

豆豉扁豆1 AirGo之豆豉扁豆Flat beans in garlic and black bean sauce

3、程序进行到大半,提醒翻转时,打开盖子,放入3料搅拌几下,盖上盖继续。等还有2分钟时,放入4料,搅拌几下,盖上锅盖,让程序进行。
4、等程序完成,搅拌几下就可以盛出来上桌,配点米饭吃很棒。

 AirGo之豆豉扁豆Flat beans in garlic and black bean sauce

pf button big AirGo之豆豉扁豆Flat beans in garlic and black bean sauce

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