【AirGo-竹签鸡肉】
MaomaoMom/毛毛妈
很喜欢CostCo的有机鸡胸肉, 用爱锅AirGo做了竹签鸡肉, 鸡肉嫩滑, 好滋味, 且轻松便捷无油烟。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。
用料:
1: 有机鸡胸肉2块525克;
2: 头抽酱油1大匙, 李锦记蚝油1.5大匙, 辣豆瓣酱1大匙, 甜面酱1大匙;
3: 鸡粉1/4茶匙;
4: 香油 1茶匙;
5: 牛油果油 或其他炒菜油1大匙;
6: 炒熟的白芝麻1大匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法
1、鸡胸肉洗净沥水后切3毫米厚片 (图1). 用手抓捏1分钟, 放入一盆里, 加2料(图2)拌匀. 再加3-4料拌匀(图3), 腌20分钟.
2、牙签将肉片穿好, 放一烤盘纸上待用(图4).
3、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择420F及6分钟,点“Start”预热。预热后连烤盘纸将鸡肉串放入锅里(图5), 均匀撒上1大匙油, 盖上锅盖让程序进行.
4、等程序完成,打开盖子, 撒上熟芝麻(图6), 即可盛出上桌了。
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