AirGo-蒜苗炒鸡片Garlic sprout and chicken breast stir fry

【AirGo-蒜苗炒鸡片】
MaomaoMom/毛毛妈

好姐妹给了我一大把她自己种的蒜苗, 跟CostCo的有机鸡胸肉炒, 味道非常好呀.用爱锅AirGo, 鸡肉嫩滑, 好滋味, 且轻松便捷无油烟。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

蒜苗鸡片final AirGo 蒜苗炒鸡片Garlic sprout and chicken breast stir fry

用料:
1: 有机鸡胸肉2块525克, 盐1/4 茶匙, 生粉2茶匙;
2: 蒜苗16根(150克);
3: 牛油果油 或其他炒菜油1大匙, 李锦记豆豉辣椒酱2茶匙, 辣豆瓣酱2茶匙;
4: 头抽酱油2茶匙, 鸡粉1/4茶匙;
5: 香油 1茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、蒜苗去根, 剥去外面老皮, 洗净沥水, 然后切2厘米的段(图1). 鸡胸肉洗净沥水后切3毫米厚片 (图2). 用手抓捏1分钟(图3), 放入剩余1料拌匀待用.
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择420F及6分钟,点“Start”预热。预热后放入油1大匙, 加豆豉辣椒酱, 豆豉辣椒酱 及蒜苗段(图4), 盖上锅盖让程序进行.

蒜苗鸡片1 AirGo 蒜苗炒鸡片Garlic sprout and chicken breast stir fry

3、等1分钟后, 打开盖子搅拌下, 均匀放入鸡肉片 (图5), 盖上锅盖让程序进行. 程序进行到还有2分钟后或提醒翻转时,打开盖子搅拌几下, 放入2茶匙头抽酱油及鸡粉拌匀(图6)盖上盖, 让程序完成.
4、程序结束, 打开盖子, 放入1茶匙香油拌匀, 即可盛出上桌了。

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