红葱头蛋炒虾仁

【红葱头蛋炒虾仁】
MaomaoMom/毛毛妈

用红葱头鸡蛋炒虾仁真的非常好吃, 大家试试吧.

红葱头蛋炒虾final 红葱头蛋炒虾仁

用料:
1: 冰冻无头虾 (16-20大小) 500克;
2: 盐1/2茶匙,白胡椒粉1/6茶匙,香油1/2茶匙;
3: 红葱头2个(140克);
4: 大鸡蛋3个+2个大鸡蛋清,盐1/4茶匙,鸡粉1/6茶匙,头抽酱油1茶匙, 葱花3大匙;
5: 橄榄油 3茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、将冰冻虾放半池子冷水里解冻(图1),去壳去肠洗净沥水. 将虾仁放一小盆中抓捏半分钟, 加所有2料调味料(图2)拌匀,腌15分钟.
2、红葱头去皮,冲洗后切丁(图3)。 鸡蛋同剩余3料放一碗中(图4),打散待用.

红葱头蛋抄虾1 红葱头蛋炒虾仁

3、不粘锅置炉上中火,放1茶匙橄榄油,放入虾仁(图5),炒至8成熟盛出待用。 原锅再放2茶匙橄榄油,放红葱头丁炒(图6) 2分钟。
4、倒入打散的鸡蛋汁(图7),等蛋汁底部凝固了,倒入之前炒锅的虾仁(图8),翻炒30秒至蛋汁刚凝固,将红葱头蛋炒虾仁盛出, 即可上桌趁热食, 鲜嫩好滋味。

pf button big 红葱头蛋炒虾仁

You might also like:

This entry was posted in Egg, sea food and tagged , . Bookmark the permalink.

184 Responses to 红葱头蛋炒虾仁

  1. Fitspresso says:

    Thank you for the sensible critique. Me and my neighbor were just preparing to do some research on this. We got a grab a book from our area library but I think I learned more from this post. I am very glad to see such wonderful information being shared freely out there.

  2. Its wonderful as your other posts : D, thanks for posting. “To be able to look back upon ones life in satisfaction, is to live twice.” by Kahlil Gibran.

  3. Hello my friend! I wish to say that this post is amazing, great written and come with approximately all significant infos. I?¦d like to peer more posts like this .

  4. Fitspresso says:

    Hello, you used to write excellent, but the last few posts have been kinda boringK I miss your great writings. Past few posts are just a little bit out of track! come on!

发表评论

邮箱地址不会被公开。 必填项已用*标注