【红葱头蛋炒虾仁】
MaomaoMom/毛毛妈
用红葱头鸡蛋炒虾仁真的非常好吃, 大家试试吧.
用料:
1: 冰冻无头虾 (16-20大小) 500克;
2: 盐1/2茶匙,白胡椒粉1/6茶匙,香油1/2茶匙;
3: 红葱头2个(140克);
4: 大鸡蛋3个+2个大鸡蛋清,盐1/4茶匙,鸡粉1/6茶匙,头抽酱油1茶匙, 葱花3大匙;
5: 橄榄油 3茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法
1、将冰冻虾放半池子冷水里解冻(图1),去壳去肠洗净沥水. 将虾仁放一小盆中抓捏半分钟, 加所有2料调味料(图2)拌匀,腌15分钟.
2、红葱头去皮,冲洗后切丁(图3)。 鸡蛋同剩余3料放一碗中(图4),打散待用.
3、不粘锅置炉上中火,放1茶匙橄榄油,放入虾仁(图5),炒至8成熟盛出待用。 原锅再放2茶匙橄榄油,放红葱头丁炒(图6) 2分钟。
4、倒入打散的鸡蛋汁(图7),等蛋汁底部凝固了,倒入之前炒锅的虾仁(图8),翻炒30秒至蛋汁刚凝固,将红葱头蛋炒虾仁盛出, 即可上桌趁热食, 鲜嫩好滋味。
The Writing is a constant source of inspiration and knowledge. Thank you!
Hi there, I discovered your blog via Google at the same time as searching for
a comparable matter, your site got here up, it appears
good. I’ve bookmarked it in my google bookmarks.
Hi there, simply was alert to your weblog via Google, and found
that it is truly informative. I am gonna be careful for brussels.
I’ll appreciate for those who continue this in future.
Lots of people might be benefited out of your writing.
Cheers!
Greetings! I know this is kind of off topic but I was wondering if you knew where I could get a
captcha plugin for my comment form? I’m using the same blog
platform as yours and I’m having problems finding one?
Thanks a lot!
This post is packed with insights, each one a gentle nudge to my intellect and curiosity.