【红葱头蛋炒虾仁】
MaomaoMom/毛毛妈
用红葱头鸡蛋炒虾仁真的非常好吃, 大家试试吧.
用料:
1: 冰冻无头虾 (16-20大小) 500克;
2: 盐1/2茶匙，白胡椒粉1/6茶匙，香油1/2茶匙；
3: 红葱头2个（140克）；
4: 大鸡蛋3个+2个大鸡蛋清，盐1/4茶匙，鸡粉1/6茶匙，头抽酱油1茶匙, 葱花3大匙；
5: 橄榄油 3茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、将冰冻虾放半池子冷水里解冻(图1)，去壳去肠洗净沥水. 将虾仁放一小盆中抓捏半分钟, 加所有2料调味料(图2)拌匀，腌15分钟.
2、红葱头去皮，冲洗后切丁(图3)。 鸡蛋同剩余3料放一碗中(图4)，打散待用.
3、不粘锅置炉上中火，放1茶匙橄榄油，放入虾仁(图5)，炒至8成熟盛出待用。 原锅再放2茶匙橄榄油，放红葱头丁炒(图6) 2分钟。
4、倒入打散的鸡蛋汁(图7)，等蛋汁底部凝固了，倒入之前炒锅的虾仁(图8)，翻炒30秒至蛋汁刚凝固，将红葱头蛋炒虾仁盛出, 即可上桌趁热食, 鲜嫩好滋味。
What Is FitSpresso? The effective weight management formula FitSpresso is designed to inherently support weight loss. It is made using a synergistic blend of ingredients chosen especially for their metabolism-boosting and fat-burning features.
After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
I’d forever want to be update on new content on this website , bookmarked! .
What Is Neotonics? Neotonics is a skin and gut supplement made of 500 million units of probiotics and 9 potent natural ingredients to support optimal gut function and provide healthy skin.