【红葱头蛋炒虾仁】
MaomaoMom/毛毛妈
用红葱头鸡蛋炒虾仁真的非常好吃, 大家试试吧.
用料:
1: 冰冻无头虾 (16-20大小) 500克;
2: 盐1/2茶匙,白胡椒粉1/6茶匙,香油1/2茶匙;
3: 红葱头2个(140克);
4: 大鸡蛋3个+2个大鸡蛋清,盐1/4茶匙,鸡粉1/6茶匙,头抽酱油1茶匙, 葱花3大匙;
5: 橄榄油 3茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法
1、将冰冻虾放半池子冷水里解冻(图1),去壳去肠洗净沥水. 将虾仁放一小盆中抓捏半分钟, 加所有2料调味料(图2)拌匀,腌15分钟.
2、红葱头去皮,冲洗后切丁(图3)。 鸡蛋同剩余3料放一碗中(图4),打散待用.
3、不粘锅置炉上中火,放1茶匙橄榄油,放入虾仁(图5),炒至8成熟盛出待用。 原锅再放2茶匙橄榄油,放红葱头丁炒(图6) 2分钟。
4、倒入打散的鸡蛋汁(图7),等蛋汁底部凝固了,倒入之前炒锅的虾仁(图8),翻炒30秒至蛋汁刚凝固,将红葱头蛋炒虾仁盛出, 即可上桌趁热食, 鲜嫩好滋味。
Understanding NanoDefense Pro: What is it? NanoDefense Pro is a specialized formula designed to improve nail and foot health naturally.
What Is Wealth Signal? Wealth Signal isn’t just a financial tool; it’s a new way of thinking about and achieving wealth. Unlike traditional methods that focus on external strategies, Wealth Signal emphasizes changing your internal mindset.
What Is Wealth Signal? the Wealth Signal isn’t just a financial tool; it’s a new way of thinking about and achieving wealth. Unlike traditional methods that focus on external strategies, Wealth Signal emphasizes changing your internal mindset.
Its like you read my mind! You seem to know a lot about this, like you wrote the book in it or something. I think that you can do with a few pics to drive the message home a little bit, but instead of that, this is magnificent blog. An excellent read. I will definitely be back.