【红葱头蛋炒虾仁】
MaomaoMom/毛毛妈
用红葱头鸡蛋炒虾仁真的非常好吃, 大家试试吧.
用料:
1: 冰冻无头虾 (16-20大小) 500克;
2: 盐1/2茶匙,白胡椒粉1/6茶匙,香油1/2茶匙;
3: 红葱头2个(140克);
4: 大鸡蛋3个+2个大鸡蛋清,盐1/4茶匙,鸡粉1/6茶匙,头抽酱油1茶匙, 葱花3大匙;
5: 橄榄油 3茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法
1、将冰冻虾放半池子冷水里解冻(图1),去壳去肠洗净沥水. 将虾仁放一小盆中抓捏半分钟, 加所有2料调味料(图2)拌匀,腌15分钟.
2、红葱头去皮,冲洗后切丁(图3)。 鸡蛋同剩余3料放一碗中(图4),打散待用.
3、不粘锅置炉上中火,放1茶匙橄榄油,放入虾仁(图5),炒至8成熟盛出待用。 原锅再放2茶匙橄榄油,放红葱头丁炒(图6) 2分钟。
4、倒入打散的鸡蛋汁(图7),等蛋汁底部凝固了,倒入之前炒锅的虾仁(图8),翻炒30秒至蛋汁刚凝固,将红葱头蛋炒虾仁盛出, 即可上桌趁热食, 鲜嫩好滋味。
You might also like:
酸菜炒蚬Sauerkraut and claim meat stir fry酸菜炒蚬Sauerkraut and claim meat stir fr...
波特菇炒鸡蛋Portobello mushroom Egg Stir Fry波特菇炒鸡蛋Portobello mushroom Egg Stir Fr...
蒜苔鸡蛋炒虾仁Shrimp egg and garlic shoot stir fry蒜苔鸡蛋炒虾仁Shrimp egg and garlic sho...
AirGo之豆腐烘蛋AirGo-airfry Tofu and eggs AirGo之豆腐烘蛋AirGo-airfry Tofu and eggs
I have recently started a site, the info you offer on this website has helped me tremendously. Thanks for all of your time & work.
The thoughtful analysis has really made me think, in a way that’s as stimulating as a deep gaze into The eyes.
I am really enjoying the theme/design of your web site. Do you ever run into any browser compatibility problems? A few of my blog visitors have complained about my website not operating correctly in Explorer but looks great in Chrome. Do you have any advice to help fix this problem?
Regards for this fantastic post, I am glad I detected this web site on yahoo.