红葱头蛋炒虾仁

【红葱头蛋炒虾仁】
MaomaoMom/毛毛妈

用红葱头鸡蛋炒虾仁真的非常好吃, 大家试试吧.

红葱头蛋炒虾final 红葱头蛋炒虾仁

用料:
1: 冰冻无头虾 (16-20大小) 500克;
2: 盐1/2茶匙,白胡椒粉1/6茶匙,香油1/2茶匙;
3: 红葱头2个(140克);
4: 大鸡蛋3个+2个大鸡蛋清,盐1/4茶匙,鸡粉1/6茶匙,头抽酱油1茶匙, 葱花3大匙;
5: 橄榄油 3茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、将冰冻虾放半池子冷水里解冻(图1),去壳去肠洗净沥水. 将虾仁放一小盆中抓捏半分钟, 加所有2料调味料(图2)拌匀,腌15分钟.
2、红葱头去皮,冲洗后切丁(图3)。 鸡蛋同剩余3料放一碗中(图4),打散待用.

红葱头蛋抄虾1 红葱头蛋炒虾仁

3、不粘锅置炉上中火,放1茶匙橄榄油,放入虾仁(图5),炒至8成熟盛出待用。 原锅再放2茶匙橄榄油,放红葱头丁炒(图6) 2分钟。
4、倒入打散的鸡蛋汁(图7),等蛋汁底部凝固了,倒入之前炒锅的虾仁(图8),翻炒30秒至蛋汁刚凝固,将红葱头蛋炒虾仁盛出, 即可上桌趁热食, 鲜嫩好滋味。

pf button big 红葱头蛋炒虾仁

You might also like:

This entry was posted in Egg, sea food and tagged , . Bookmark the permalink.

416 Responses to 红葱头蛋炒虾仁

  1. Amazing blog! Do you have any hints for aspiring writers? I’m planning to start my own site soon but I’m a little lost on everything. Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m completely confused .. Any suggestions? Thanks!

  2. rateio ifba says:

    Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your site when you could be giving us something enlightening to read?

  3. alpha bites says:

    Well I really enjoyed studying it. This tip procured by you is very constructive for proper planning.

  4. Hiya, I am really glad I’ve found this information. Today bloggers publish only about gossips and internet and this is really frustrating. A good site with exciting content, this is what I need. Thank you for keeping this web site, I’ll be visiting it. Do you do newsletters? Can not find it.

发表评论

邮箱地址不会被公开。 必填项已用*标注