【Pan Fried Flat Bread with Meat Filling】

【Pan Fried Flat Bread with Meat Filling】

by MaomaoMom

葱香肉馅发面饼F1 【Pan Fried Flat Bread with Meat Filling】
Meal type: appetizer, breakfast or dinner
Prepare time: 30 minutes
Cook time: 10 minutes
Stand time: 3 hours
Level: Medium
Serves: 10 servings

Ingredients:

1) 2 cups unsifted all purpose flour (320 g), 1 tsp baking powder, 1 tsp corn oil;
2) 1 cup -1 tbsp lukewarm water (225 g), 1 tsp sugar, 1 tsp fast rising yeast, 1 tsp all purpose flour;
3) 100 g extra lean ground pork, 1/3 tsp salt, 1/3 tsp sugar, 1/8 tsp white pepper powder, 2 tsp corn starch, 2 tsp light soy sauce, 1.5 tsp dark soy sauce, 2 tsp sesame oil, 1/6 tsp chicken broth mix, 1 tbsp water, 3 green onions finely chopped;
4) 2 tbsp white sesame seeds;
5) 3 tbsp corn oil.

Directions:

1: Dough: Combine 2 cups flour and 1 tsp baking powder in a medium-size bowl and mix well.
2: Mix all ingredients in Ingredient 2) in a bowl and let stand for 10 minutes (Picture 1). Then pour this yeast mixture into flour mixture, combine to form dough. Add 1 tsp corn oil and knead for a minute (Picture 2). Cover with a damp cloth and set aside in a warm place until it doubles in volume.
3: Meat filling: Combine all ingredients of Ingredient 3) in a bowl (Picture 3). Stir with a pair of chopsticks in one direction for 3 minutes, until it becomes sticky (Picture 4)

葱香肉馅发面饼P1 【Pan Fried Flat Bread with Meat Filling】

4: When the dough has risen and doubles in volume (Picture 5), knead gently a few times then divide into 2 equal portions (Picture 6). Roll out each portion into a 20-cm circle, smooth on meat filling on one (Picture 7). Cover with the other and press to seal edges (Picture 8).

葱香肉馅发面饼P2 【Pan Fried Flat Bread with Meat Filling】

5: Spread the sesame seeds on top and roll out to a 28-cm circle (Picture 9) and place in a nonstick pan coated with 1.5 tbsp corn oil (Picture 10). Cover with a lid and let it stand in a warm place to rise.
6: When the bread dough has doubled in volume (Picture 11), place the pan on medium heat and cook for 5 minutes. Turn the bread over, add another 1.5 tbsp oil, and cook for 4-5 minutes until golden.
7: Cut the flat bread into small pieces and serve immediately.

葱香肉馅发面饼F2 【Pan Fried Flat Bread with Meat Filling】

pf button big 【Pan Fried Flat Bread with Meat Filling】

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22 Responses to 【Pan Fried Flat Bread with Meat Filling】

  1. huan says:

    毛毛妈,160g面粉和180g水的比例是不是有点不对劲?水太多或者面太少?

  2. Selina says:

    做了这个,失败了。
    第一个问题是面团非常稀和粘,很难成型。我是按称量版来的。这个面粉和水的比例是不是需要调整一下?
    第二个问题是根本没发起来。我感觉发酵粉直接和温水混在一起后,好像失去了活性。要不就是水温太高使发酵粉失去了活性?毛毛妈您觉得会是什么原因?我用这个发酵粉发面包一点问题都没有,但是发面包时好像发酵粉不直接与水接触。Thanks.

  3. Tiffany says:

    我做了这个肉饼了,非常好吃,就是上下二张饼没有粘合起来,二次发酵时我放在锅里使劲了捏了呢,但煎好后还是分开了,但不影响吃啊,请教毛毛妈怎么做才不会散开呢?二个小人人吃得满地都是芝麻,让我很是头疼,呵呵!多谢毛毛妈!

  4. Lisa Li says:

    毛毛妈?请问您图片中面下面铺的那个白白的是什么?是什么特殊的纸吗?谢谢!

  5. MaomaoMom says:

    Looks like your dough is too soft, you need to put less water next time.

  6. Wen says:

    毛毛妈。我买了一大包发酵粉,打开用了一次,完后用夹子夹紧放在阴暗地,结果仔细看原来要放冰箱,希望别失效

  7. Wen says:

    我怕肉会太多,于是放了四分之三,做出来觉得应该都放进去。我怕面不熟,于是多烤了几分钟,结果有一面太硬。方子很好。谢谢毛毛妈

  8. 心桥 says:

    做了这款饼,非常好。谢谢毛毛妈。有个疑问,放饼在锅里,发到两倍大,再煎。这煎之前要放油吗?如放,是放在饼底下,还是饼上面?感谢。

  9. 心桥 says:

    谢谢答复。

  10. Jinro一斤肉 says:

    毛妈 你煎饼的油就是玉米油吗 还是玉米油只用在和面的时候呢

  11. serena says:

    你好,毛毛妈,100g的肉馅很少啊?你的图片是这个量吗?

  12. oblythe says:

    到底是放多少面粉呢?ingredients里面是2 cups, 但是到directions里面变成1.5cups, 请问应该以哪个为准呢?谢谢

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