Easy and Delicious【Pan Fried Cod Fish Fillet】
by MaomaoMom
by MaomaoMom
![【Pan Fried Cod Fish Fillet】 香煎鱼片2 【Pan Fried Cod Fish Fillet】]( http://maomaomom.com/wp-content/uploads/2012/07/香煎鱼片2.jpg)
This quick and delicious pan fried cod is my son Maomao’s favorite fish dish. It can be served with some ketchup or mayonnaise.
Prepare time: 5 minutes
Stand time: 30 minutes
Cook time: 8 minutes
Level: Easy
Serves: 4 servings
Stand time: 30 minutes
Cook time: 8 minutes
Level: Easy
Serves: 4 servings
Ingredients:
1) 500g cod or haddock fillet, rinse and pat dry;
2) 2 tsp cooking wine, 1/2 tsp salt, 1/8 tsp white pepper, 1 tbsp freshly minced garlic, 1.5 tbsp corn starch;
3) ½ cup all purpose flour;
4) 3 tbsp corn oil.
3) ½ cup all purpose flour;
4) 3 tbsp corn oil.
Directions:
1: Cut fish fillet into 4 cm wide pieces. Place them in a bowl, and add all ingredients of Ingredient 2) (Picture 1). Mix well and let it stand for 30 minutes (Picture 2).
2: Non-stick frying pan on medium-high heat, add 3 tbsp oil. Put fish and ½ cup flour in a plastic bag. Close and shake to coat evenly (Picture 3). Shake off excess flour and place fish pieces in frying pan (Picture4).
![【Pan Fried Cod Fish Fillet】 香煎鱼片1 【Pan Fried Cod Fish Fillet】]( http://maomaomom.com/wp-content/uploads/2012/07/香煎鱼片1.jpg)
3: Cook for 4-5 minutes until one side truns golden brown. Then turn it over to cook the other side for 4 minutes (Picture 5). Place fish on a serving plate, and serve with ketchup or mayonnaise.
2: Non-stick frying pan on medium-high heat, add 3 tbsp oil. Put fish and ½ cup flour in a plastic bag. Close and shake to coat evenly (Picture 3). Shake off excess flour and place fish pieces in frying pan (Picture4).
![【Pan Fried Cod Fish Fillet】 香煎鱼片1 【Pan Fried Cod Fish Fillet】]( http://maomaomom.com/wp-content/uploads/2012/07/香煎鱼片1.jpg)
3: Cook for 4-5 minutes until one side truns golden brown. Then turn it over to cook the other side for 4 minutes (Picture 5). Place fish on a serving plate, and serve with ketchup or mayonnaise.
Can we bake this just like your recipe of baking chicken strips? Thanks?
Yes, you can bake it. I will share a bake recipe of fish sticks later.
请问毛毛妈,这个菜用龙利鱼片做可以吗?谢谢
应该可以
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