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- 红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry
- 油焖白芦笋White asparagus stir-fry
- 酱炒素鸡Bean curd stir fry
- 芋头虾仁糯米饼Taro Shrimp Pancake
- 酱炒花菜Bean Paste Cauliflower Stirfry
- AirGo-莴笋鸡丁Chicken breast and Stem lettuce stir fry
- AirGo-萝卜肉丸Air Fryer daikon meat balls
- AirGo-鱼香鸡条Chicken strips in sweet, sour and spicy sauce
- AirGo-豆豉豆腐Tofu in fermented black bean sauce
- AirGo-咖喱鸡片Curry Chicken
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红葱头芦笋炒鸡蛋Shallot asparagus and egg stirfry
【红葱头芦笋炒鸡蛋】 MaomaoMom/毛毛妈 这次在CostCo买的芦笋粗且嫩. 用它及红葱头炒鸡蛋, 简单快速美味营养, 早餐晚餐吃都好. 用料: 1: 粗芦笋3根(110克); 2: 红葱头2个(120克); 3: 鸡蛋3个, 葱花2大匙, 盐1/2茶匙, 鸡粉1/4茶匙; 4: 牛油果油1大匙; 5: 香油 1茶匙. 注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。 做法 1、芦笋剥刮去皮(图1),冲洗后切2毫米厚薄片(图2)待用. 红葱头(图3)剥去皮冲洗后切小丁(图4). 2、鸡蛋及所有3料放一碗中(图5),用一叉子打均匀待用(图6). 3、不粘锅大中火加1大匙油, 放入红葱头碎炒1-2分钟(图7)至软身微黄, 然后放入芦片(图8)炒30秒. 4、加入打匀的蛋汁(图9), 再炒1-2分钟至蛋液凝固(图10). 加1茶匙香油炒匀即可出锅. You might also like:【Stir-Fried Eggplant with … Continue reading