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厨房推荐(Kitchenware):
保健护肤佳品(skincare and health products)：
My favorite serum, to deliver visibly firmer, more contoured, lifted, and defined skin! 
WellSpa IO/RenuSpa IO- is an innovative beauty and wellness device. It provides relaxing, revitalizing, and restorative benefits by helping depuff the skin through stimulation as well as relaxing the skin and providing a comfortable massage. This device also helps minimize the appearance of cellulite, and visibly firms and tightens skin for a more youthful appearance. 
ageLOC Meta, powered by anthocyanins-natural health beneficial compounds found in the deepest purple berries and black rice. It helps support things like metabolic health and core metabolism, helps maintain healthy blood glucose, for better gut health… 毛毛妈厨房必备原料（Common ingredients):
谢谢回复！还请问煎风味里脊不用裹面粉吗？肉切成3-4毫米厚不薄吗？
可以裹面粉，不会太薄。
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