芦笋蛋饼Asparagus pancakes

【Asparagus pancakes】
MaomaoMom

A perfect breakfast, quick, low-carb, nutritious, healthy and also delicious. You and your family will love it.

芦笋蛋饼bili 芦笋蛋饼Asparagus pancakes
Prepare time: 20 minutes
Cook time: 2×8 minutes
Level: low
Serves: 2

Ingredients:
1) 200g asparagus (thick and tender ones are the best);
2) 1-2 Shallots (75g);
3) 2 extra large egg, 1/2 tsp salt, 1/6 tsp chicken broth mix, 1/6 tsp finely ground black pepper,;
4) 1/4 cup all-purpose flour (40 g), water ¼ cup (60g), 1 tsp sesame oil
Others:
5) 2 x 1 tbsp avocado oil or other cooking oil.

Directions see the video (Like this video, please Subscribe and click Like, thanks!):

pancake 芦笋蛋饼Asparagus pancakes
1: Peel of the skin of asparagus and remove hard roots, rinse and chop to fine pieces. Remove skin of shallots, rinse with cold water, then chop to small pieces.

2: In a medium bowl, combine all ingredients of Ingredient 1-4) and beat well with a fork.

3: Heat 1 tbsp oil in a non-stick pan at medium-low heat (3), add half batter at a time and spread evenly. Cook for 3-4 minutes until golden brown.

4: Then turn over. Cook for another 2-3 minutes until golden brown. Take out and keep warm, while cook the other half batter. Serve warm.

pf button big 芦笋蛋饼Asparagus pancakes

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2 Responses to 芦笋蛋饼Asparagus pancakes

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