【Fermented black bean and oyster sauce chicken stir-fry】
You should try this health, delicious and quick chicken breast recipe, my family loves it.
Cook time: 5 minutes
Serves: 4 servings
1) 500g organic chicken breasts, 1/4 tsp salt, 1 tsp corn starch;
2) 1 long green pepper (20g), 1 small carrot (50g);
3) 1.5 tbsp avocado oil or other cooking oil, 1 tbsp freshly chopped green onion, 2 tsp sliced garlic, 1 tbsp Lee Kum Kee Guizhou style black bean sauce;
4) 1 tbsp premium soy sauce, 1tbsp Lee Kum Kee oyster sauce, 1/4 tsp chicken broth mix;
5: 1 tsp sesame oil.
1: Remove seeds of the green pepper, rinse with water and cut in small pieces. Peel off the skin of carrot, rinse with cold water, then cut 2 mm thick pieces (Picture1).
2: Rinse chicken breast with water and drain. Remove white membrane from chicken breast and cut into 3 mm thick pieces (Picture2). Massage the chicken pieces for 1-2 minutes to tenderize them. Add 1/4 tsp salt and 1 tsp corn starch, mix well.
3: A non-stick pan on medium-high heat, add 1.5 tbsp oil, sauté chopped green onion, sliced garlic and 1 tbsp black bean sauce for 1 minute (Picture 3). Add sliced carrots and pepper, sauté for 1.5 minutes (Picture 4).
4: Add sliced chicken breast (Picture 5), stir and cook for 1-2 minutes. Then add all ingredients of Ingredient 4-5), still to mix and continue to cook until the chicken breast is just cooked about 1 minute. Transfer to a serving plate and serve warm.