冻豆腐冬瓜排骨汤 Winter melon and tofu Soup

【冻豆腐冬瓜排骨汤】
by 毛毛妈

收到了最新款七功能的快煲电压力锅很开心。锅底造型更流畅美观,且比旧款的锅轻。正好买了大包脊骨用它煮了汤。用了一半的骨头汤做了这个冻豆腐冬瓜排骨汤,很得领导的青睐。

冻豆腐冬瓜排骨汤final 冻豆腐冬瓜排骨汤 Winter melon and tofu Soup

用料:
1:猪脊骨500克,水5杯;
2:豆腐一盒700克;
3:冬瓜740克;
4:橄榄油1大匙,葱花1大匙,姜片2-3片;
5:盐2茶匙,黑胡椒1/4茶匙;
6:香菜2颗,洗净切丁。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、前一天,猪脊骨热水洗净放入电压力锅内胆里(图1),加水5杯,盖上盖子,排气阀放置密封位置,选【手动】档35分钟(图2)。程序完成后冷却10分钟,放气打开盖子。将盛排骨汤的内锅小心拿出冷凉,最好放入冰箱过夜,将上面的油脂捞出丢弃。同时将豆腐放冰冻箱中冻过夜,第二天拿出解冻。

 冻豆腐冬瓜排骨汤 Winter melon and tofu Soup

2、冬瓜去皮去瓤切片(图3),解冻的豆腐也切片(图4)。 不粘锅加油1大匙,置炉上开中火,放入4料里的葱花和姜片(图5)炒香,然后放入冬瓜片和豆腐片(图6)。
3、接着放入去油的排骨及汤(图7),大火煮滚后,调中小火,放入5料的调味,煮15分钟至冬瓜软身(图8)。将冻豆腐冬瓜排骨汤分盛到小碗中,撒上些香菜粒就可以了

冻豆腐冬瓜排骨汤final 冻豆腐冬瓜排骨汤 Winter melon and tofu Soup

pf button big 冻豆腐冬瓜排骨汤 Winter melon and tofu Soup

You might also like:

This entry was posted in InstantPot pressure cooker, , 高压锅菜. Bookmark the permalink.

67 Responses to 冻豆腐冬瓜排骨汤 Winter melon and tofu Soup

  1. Its like you learn my thoughts! You seem to know a lot about this, such as you wrote the e-book in it or something. I think that you just could do with a few to power the message house a bit, however other than that, that is magnificent blog. An excellent read. I will certainly be back.

  2. You made some nice points there. I looked on the internet for the subject matter and found most individuals will agree with your site.

  3. Hello are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any coding knowledge to make your own blog? Any help would be greatly appreciated!

  4. You’ve presented a complex topic in a clear and engaging way. Bravo!

发表评论

邮箱地址不会被公开。 必填项已用*标注