【Pan Fried Cod Fish Fillet】

Easy and Delicious【Pan Fried Cod Fish Fillet】
by MaomaoMom
香煎鱼片2 【Pan Fried Cod Fish Fillet】
This quick and delicious pan fried cod is my son Maomao’s favorite fish dish. It can be served with some ketchup or mayonnaise.
Prepare time: 5 minutes
Stand time: 30 minutes
Cook time: 8 minutes
Level: Easy
Serves: 4 servings
1) 500g cod or haddock fillet, rinse and pat dry;
2) 2 tsp cooking wine, 1/2 tsp salt, 1/8 tsp white pepper, 1 tbsp freshly minced garlic, 1.5 tbsp corn starch;
3) ½ cup all purpose flour;
4) 3 tbsp corn oil.
1: Cut fish fillet into 4 cm wide pieces. Place them in a bowl, and add all ingredients of Ingredient 2) (Picture 1). Mix well and let it stand for 30 minutes (Picture 2).
2: Non-stick frying pan on medium-high heat, add 3 tbsp oil. Put fish and ½ cup flour in a plastic bag. Close and shake to coat evenly (Picture 3). Shake off excess flour and place fish pieces in frying pan (Picture4).
香煎鱼片1 【Pan Fried Cod Fish Fillet】
3: Cook for 4-5 minutes until one side truns golden brown. Then turn it over to cook the other side for 4 minutes (Picture 5). Place fish on a serving plate, and serve with ketchup or mayonnaise.
pf button big 【Pan Fried Cod Fish Fillet】

You might also like:

This entry was posted in sea food, 海鲜类, and tagged , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

12 Responses to 【Pan Fried Cod Fish Fillet】

  1. 小南瓜妈妈 says:


  2. snowseagull says:


  3. yvonne says:

    请问毛毛妈,这种鳕鱼是在哪里买的?我好像在costco买过Cod Fillet,但鱼腥味重,而且肉质一点也不滑,和银鳕鱼的肉一点也不一样。在大统华买过整条的银鳕鱼,但不知道Costco有没有类似的鱼柳?不好意思,我对海鲜一窍不通,可是还想做给儿子吃。

  4. Amy says:


  5. Ronni says:

    Can we bake this just like your recipe of baking chicken strips? Thanks?

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>