芝麻鸡排


芝麻鸡排–English Follows

 

作者毛毛妈

 

177 芝麻鸡排


这个要推荐,肉质嫩滑咸甜适口,儿子特喜欢。

 

用料:
1:去皮去骨的鸡腿肉600克,洗净沥水,一切两块备用。
2:绍酒1大匙,万字牌生抽酱油2大匙,糖1茶匙,生粉1大匙,香油1茶匙。
3:中筋面粉1/2杯,生粉1/2杯拌匀。
4:水1/2杯,万字牌生抽酱油1大匙,金兰老抽酱油1大匙,糖1茶匙。
5:生粉1.5茶匙加水2大匙拌匀,香油1茶匙,鸡精1/4茶匙。
6:橄榄油4大匙,葱1条切段,熟芝麻1.5大匙。

做法:

将沥水的鸡腿肉加2拌匀冰箱腌过夜。煎锅加橄榄油3大匙,置炉上开大中火。取一塑料袋加入3料,放入几块淹好的鸡腿肉,封紧袋口抖一抖。将裹了面粉的鸡排抖掉多余的粉后,放入煎锅煎成两面黄捞出。原锅洗净置炉上开大中火,加油1大匙炒香葱段,放下所有4料煮滚,接着淋下生粉汁并放入5料中的香油和鸡精兜匀成芡汁,将鸡排倒回锅里,撒下芝麻兜匀出锅。

 


Sesame Chicken Fillet

 

By Maomaomom (毛毛妈)

 

Ingredients:

1: 600 grams boneless and skinless chicken thigh, rinse and pat dry, cut each into half.
2: 1 tablespoon cooking wine, 2 tablespoons Kikkoman soy sauce, 1 teaspoon sugar, 1 tablespoon starch, 1 teaspoon sesame oil.

3: ½ cup all purpose flour, ½ cup corn starch, mix well.

4: ½ cup water, 1 tablespoons Kikkoman light soy sauce, 1 tablespoon Jinglan dark soy sauce, 1 teaspoon sugar.

5: 1.5teaspoons corn starch mix with 2 tablespoons water, 1teaspoon sesame oil, 1/4 teaspoon chicken broth mix.

6: 4 tablespoons Oliver oil, 1 green onion rinse and cut into long pieces, 1.5 tablespoons roasted sesames.  

Cooking directions

In a medium container, add all ingredients in 1 and 2 mix well and cover, then store in a fridge over night.
Non stick frying pan on medium to high heat and add in 3 tablespoon Oliver oil.  In a plastic bag, add in½ cup all purpose flour and ½ cup corn starch, mix well. Drop marinated chicken fillets into the bag, seal the open and shake to coat flour, dust off excess flour and put chicken pieces to the frying pan, fry them until both sides light brown.

Same frying pan on medium to high heat, add in 1 tablespoon Oliver oil, sauté green onion for 20 seconds and then add all ingredients in ingredient 4, bring to boil, then add all ingredients in ingredient 5, mix well. Put cooked chicken pieces back to the pan, add the roasted sesames mix well for chicken fillet coated with sauce. Serve immediately.

 

177 芝麻鸡排

pf button big 芝麻鸡排

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2 Responses to 芝麻鸡排

  1. Leying says:

    It was absolutely delicious! The chicken fillets were tender and juicy. The toasted sesame seeds added so much aroma. Will make it again and again. Thanks maomaomom for sharing this wonderful recipe!

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